You’ve likely suffered a headache or a poor night’s sleep at some point in your life. Probably, the demands of work or school have overwhelmed you, too. It wouldn’t be unimaginable if all such problems were to fall on you on the same day.
Were that to happen, a device like Pulsetto might be able to help. Emitting high-frequency electrical waveforms at a clinically studied frequency, Pulsetto can alter the signals in your vagus nerve to impart a range of potential benefits for pain, mood, and more. In our Pulsetto review, we examine how it works, measure it against competitors, and report our testers’ experiences with the product.
Unfortunately, many customers have been misled by unauthorized sellers when trying to purchase Pulsetto Fit. Some platforms—such as Amazon, eBay, or Walmart—may advertise lower prices, but these listings are often counterfeit products with poor materials or unsafe construction.
To protect your health and ensure you’re getting the authentic Pulsetto Fit, we strongly recommend purchasing only through the Official Website. This guarantees you’re receiving the real ergonomic pillow, manufactured under strict quality standards and backed by a 30-day money-back guarantee.
Pulsetto is a hands-free device similar to headphones, except the ends clamp onto the sides of your neck rather than your head. At each end are two electrodes oriented vertically. Before each session, you’re to apply a small amount of the included electrolyte gel either directly to the electrodes or to the treatment sites on your skin (i.e., the areas that align with your carotid pulse).
Pulsetto is an app-connected device. As with competitors Truvaga Plus and Xen, the app is the hub through which all sessions take place. You activate your phone’s Bluetooth, connect Pulsetto to your phone, and then select a treatment program through the app interface.
There are two versions of the Pulsetto app:
Pulsetto explains that its device works by sending mild pulsations through the small electrodes targeting the vagus nerve in the neck area. It works like some non-invasive VNS devices, where pulsations run through the vagus nerve in the neck and carry information to the central nervous system. Depending on the selected program, each pulsation with Pulsetto lasts from 6 to 10 minutes.
The device has a single button to turn it on and off. The main control is handled through a dedicated smartphone application, which you can download from the app stores.
In the app, I found 5 built-in programs designed to target specific needs, like improving sleep, reducing stress and anxiety, managing burnout, and even pain relief. Each program uses unique electrical pulse patterns for a set duration.
The app also has a curated sound library specifically designed to work with Pulsetto. These soundscapes include frequency harmonics, auditory stimuli, and techniques to influence your brainwave activity. The Pulsetto app is available in a free Lite version – featuring the 5 stimulation programs and soundscapes. There’s also an optional Premium version that unlocks guided breathing exercises, affirmations, meditations, and advanced pulse controls. Premium starts with a 30-day free trial, then costs around $15/month.
“I’ve struggled with constant stress and anxiety for years, and nothing really helped long-term. After using Pulsetto daily, I felt a noticeable difference — my mind is calmer, I sleep better, and I don’t get overwhelmed as easily. It’s amazing how something so simple can make such a big impact on my daily life.”
Thomas C. – North Carolina, USA
09/07/2025
Purchased Pulsetto Fit
“Pulsetto has been a game changer for me. I used to deal with racing thoughts and tension throughout the day, but now I feel more grounded and focused. Within minutes of using it, I can feel my body relaxing. It’s become part of my routine whenever I need to reset and regain control.”
Emilly A. – Texas, USA
08/23/2025
Purchased Pulsetto Fit
A systematic review published in 2018 concluded that tVNS devices operating within common parameters are generally “safe and well tolerated.” Seeing as Pulsetto’s operating frequencies are mostly similar to those of gammaCore, an FDA-cleared and CE-marked product, we can consider them to be “within common parameters.”
We can also point to Pulsetto’s Federal Communications Commission (FCC) certification as further evidence of its safety. Reports from June 2022 show that the Pulsetto device passed all of its tests for electronic emissions and was granted FCC approval. In other words, its radio frequency emissions are within generally non-hazardous limits for its class, much like a cell phone.
That being said, Pulsetto has a higher maximum output than gammaCore — 30V as opposed to 24V — so it may pose a slightly higher risk of side effects seen in research, such as:
The 2018 systematic review we mentioned also identified three serious adverse events that could “possibly or probably” be attributed to tVNS treatment: heart palpitations, acute vertigo, and localized skin reactions.3
Pulsetto belongs to a therapeutic space called transcutaneous vagus nerve stimulation (tVNS), a form of electrical pulse treatment. The pulses are delivered not by implant but via electrodes placed on the skin, so it’s fully noninvasive. The electrical pulses, aided by a conductivity medium such as electrolyte gel, travel through your skin and into your vagus nerve.
The vagus nerve is the longest nerve of the autonomic nervous system, starting at the lower brainstem and extending to the digestive tract. Along the way, it passes through or connects to the neck, heart, and lungs. The nerve’s placement in the body allows it to be stimulated auricularly (by the ear canal) or cervically (by the neck).
By stimulating the vagus nerve, tVNS can potentially alter neuronal signals that affect multiple regions of the brain and the body, imparting relief for conditions such as:
The ability of tVNS to provide these health benefits may depend on the operating frequency used. Most clinical studies have used a 25Hz frequency, which appears to improve biomarkers related to stress, but others have seen benefits from higher frequencies (e.g., 100Hz leading to the greatest decrease in heart rate, suggesting a more pronounced effect on stress) as well as lower ones (e.g., 20Hz for improved cardiovascular health).
Because of the diverse treatment potential of tVNS, Pulsetto may be a suitable at-home therapy if you experience:
That isn’t to say that Pulsetto can resolve these health problems absolutely, as there may be underlying causes at play, but it may provide some degree of relief so that you can manage your symptoms.
The interface is split into two tabs: Basic and Premium. The Basic tab has the programs for Stress, Anxiety, Sleep, Burnout, and Pain, and that’s where our testers spent most of their time. The Premium side includes the Head Pain, Inflammation, and Gut Health programs, as well as meditations, breathing exercises, affirmations, and a neurological function test. Our testers derived no benefit from those latter, non-treatment features and didn’t think they did anything to justify the subscription price.
Session times vary depending on the program. The Sleep program, for example, lasts ten minutes by default, whereas the Stress program lasts six. You can also adjust each program’s time frame within a four-minute range — two minutes more or two minutes less — as well as the intensity level from 1 to 9. If you wish, you can customize your session with a file from Pulsetto’s music library, each of which is something that a new-age massage therapist might play in their studio.
(By the way, your device’s battery life is displayed in the lower right-hand corner of the session screen, which is helpful even though our testers didn’t need to recharge their device during the testing week.)
Pulsetto’s popularity skyrocketed after being featured on the Netflix documentary Don’t Die. In this fascinating Netflix documentary, a notorious biohacker leverages the power of cutting-edge technology to boost longevity and reverse the aging process.
As seen on Netflix, Pulsetto is at the core of the Silicon Valley entrepreneur’s rigid evening routine. The Netflix documentary shows him wearing it around his neck for a few minutes before bedtime to reduce stress, stimulate relaxation, improve sleep, and enhance his body’s healing processes.
The protagonist’s daily use of the device seems to help him achieve a superior overall well-being that, as seen on Netflix, contributes to his quality of life and anti-aging efforts.
If you have access to Netflix and want to see Pulsetto in action, I suggest you follow him in his ambitious quest for eternal youth through science and innovation.
Pulsetto has a 30-day money-back guarantee that starts from the date of delivery. That gives you a month to decide whether Pulsetto works for you. If it doesn’t, and you want a refund, you just complete the form linked on the Refund Policy page of the company’s website. Within 24 hours, the customer support team should email you with confirmation, your authorization number, and instructions for return. Thereafter, you have 21 days from the receipt of the email to get your device, in its original box along with all included accessories, in transit back to Pulsetto. So, altogether, you effectively have a 51-day trial.
At this moment you can order Pulsetto Fit for 50% OFF. This is a Limited-Time Offer and it won’t be available for long.
Is the Pulsetto safe to use?
Preliminarily, yes – Pulsetto is considered safe to use. It’s approved for well-being use and compliant with the strict laws of the Federal Communication Commission (FCC). While Pulsetto’s certification indicates compliance with safety standards and it uses low-energy radio frequency (generally considered safe), more research may be needed on the long-term effects of regular use.
What is better than Pulsetto?
Choosing the right option really comes down to your personal needs and preferences. If you’re exploring Pulsetto alternatives, you might want to check out devices like Sensate or Apollo. For a more low-tech approach, don’t overlook meditation apps or simple breathing exercises.
What does Pulsetto feel like?
The Pulsetto experience is described as a light vibration or tingling sensation on your neck. Users describe Pulsetto’s pulses as a tingling or buzzing sensation on the neck. Some find it relaxing, while others describe it as ticklish or slightly uncomfortable.
Do vagus nerve stimulators work?
Preliminarily yes, research has shown that non-invasive vagus nerve stimulators may be effective at modulating the central nervous system in some cases and could help with migraines, sleep, mood regulation, and anxiety. However, individual results vary, and the evidence isn’t conclusive yet.
Is Pulsetto the best vagus nerve stimulator?
Pulsetto can be considered the best vagus nerve stimulator depending on your needs and preferences. Its simplicity makes it a convenient option for anyone looking to experience the potential benefits of vagus nerve stimulation in at-home settings.
When I first heard about Pulsetto, I was intrigued but cautious. Could something so simple really help?
For me, Pulsetto provided small moments of calm, especially before bedtime, which, in turn, improved my sleep. While it is not a miracle cure, I think it does have its place in the stress management kit, especially if combined with other relaxation techniques.
In general, if you’re curious about vagus nerve stimulation, Pulsetto stands out as a solid option. The device itself is easy to use; there’s no steep learning curve or overwhelming features.
It’s important to remember that individual experiences can vary, and there may be mild side effects. I would also recommend consulting your doctor to determine if Pulsetto is suitable for your health goals and safe for you to use.